• HeyAlishaPatrice

30 Day Challenges Worth Trying


WHAT IS A 30 DAY CHALLENGE?

A thirty day challenge is simply the idea of a small change you can incorporate into your life each day for the next 30 days. Choose one habit you’d like to bring in to (or remove from) your life. Work on it for a little while daily until it has become a habit.

The idea is to do something new everyday. Or at least to do the same, positive thing everyday. It will bring newfound inspiration and motivation to your life!

WHY DO A 30 DAY CHALLENGE?

Thirty days is the perfect amount of time to do a personal challenge. It’s long enough to make something part of your routine. And short enough that it’s not overwhelming.

Big goals and dreams are made up of tons of tiny choices. If you make good choices every day, your life will just get better overall. And the next 30 days will pass whether you like it or not, so you might as well use it productively!


If you’d like to make a change in your life, consider using a 30-day challenge to jump start the process. Try something new for 30 days and see what happens.








©2020 by heyAlishaPatrice.